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Empowerment

Hone your Sparkle

It’s often easier to identify what we love or admire about someone else than it is to do for ourselves. It’s time to Hone your Sparkle!

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Health

Let’s Get Digital: Making Virtual Therapy Private

Finding privacy at home for your virtual therapy sessions can be challenging, but don’t worry there are some things you can put in place to help create the private environment you deserve!

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Health Self Care

Breathe, Stretch, Shake… Let It Go

Meditation apps are on the rise, which makes practicing meditation easier. Feeling overwhelmed picking the meditation app for you? Check out some of the top meditation apps!

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Health Self Care

Let’s Talk About Food!

Mindfulness practices don’t have to be the cookie cutter practices that we always hear about. Learn about how you can incorporate mindfulness with food!

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Self Care

Choosing Joy in our Journey

Challenges in life are bound to happen, but there are things we can put in place to make those challenging moments easier to bear.

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Empowerment Health Self Care

A Woman’s Kryptonite

Most women are used to carrying the weight of the world on our shoulders, but we need to incorporate balance before it’s too late!

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Empowerment

Where’s our money?

Women, especially women of color, continue to make less than they deserve in the workforce. It’s time to get the money you deserve.

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Empowerment

The African-American Woman in Media

Media has continued to depict Black Women negatively since its formation, but it is time to change that.

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About Me

Alyssa Louise McCall

Alyssa ‘s expertise in curriculum design and psychotherapy have allowed her to design and facilitate curriculums that focus on raising career self-efficacy and self-esteem in women of color and support her clients from a holistic approach.

About Me
About Me
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